Benefits of a Healthy Recipe

Sure you can just take the easy way out and have McDonalds or eat some fatty foods, but did you know that you can make a healthy recipe in just as little as time? Eating a healthy recipe will offer you many benefits that fatty, unhealthy food cannot, and so you really need to be aware of this and to understand that it does not need to take a lot of time and skill to prepare a healthy recipe.

Whether you are interested in finding a healthy chicken recipe or any other type, here is a great recipe idea to help get you started and show you just what you can do in your kitchen at home.

Spicy Chicken Soup

This is a very easy, healthy, and interesting chicken recipe that you will want to try out for yourself.

For this healthy recipe all you need is 2 quarts water, 8 boneless skinless chicken breast halves, ½ teaspoon salt, 1 teaspoon ground black pepper, 1 teaspoon garlic powder, 2 tablespoons dried parsley, 1 tablespoon onion powder, 5 cubes chicken bouillon, 3 tablespoons olive oil, 1 onion chopped, 1 jar chunky salsa, 2 cans peeled and diced tomatoes, 1 can whole peeled tomatoes, 1 can condensed tomato soup, 3 tablespoons chili powder, 1 can whole kernel corn drained, 2 cans chili beans undrained, and 1 container sour cream.

Now in a large pot over medium heat you want to combine the water, chicken, salt, pepper, garlic powder, parsley, onion powder, and bouillon cubes. Then you bring to a boil, and reduce heat and allow to simmer for about an hour.

After this you remove the chicken and reserve the broth. Then in a large pot over medium heat you cook the onion and garlic in olive oil until slightly browned.

Now for this healthy recipe you stir in the salsa, diced tomatoes, whole tomatoes, tomato soup, chili powder, corn, chili beans, sour cream, shredded chicken and 5 cups broth, then simmer for about a half hour. Now you are finished and you can enjoy this tasty dish with your family for supper tonight.

One of the best things about this recipe is that leftovers are easy to save and use later on in the week, saving you even more time and money.

This is just one idea, and there are many other healthy recipes out there that you can try as well. There are lots of delicious recipes that you are sure to love.