Proactive Skin Care Should Start Early
Proactive skin care should start from birth to avoid the main problems that people face later in life. Sun damage is the worst thing that affects human skin, and people cannot avoid the sun completely. Some activities are held in the glare of the sun, and the damage from this exposure can make a significant difference. Proactive skin care means that people should avoid any and all exposure to the sun. Proactive skin care should also protect the skin when the exposure to the sun cannot be avoided. The skin is exposed to the sun when walking to and from the car or gardening in the backyard.
People should use plenty of sunscreen when they go to the beach or garden in the backyard. Proactive skin care requires that people reapply the sunscreen throughout the time that they are doing these activities. The sunscreen can be washed from the skin by the humidity or the water at the beach. The sunscreen should be a strong strength for the best proactive skin care. Experts have provided information on each bottle of sunscreen so people know the strength of their sunscreen. The highest possible rating should be used for proactive skin care. People should wear sunscreen as much as possible when they are in and out of the sun.
Aging Starts as Early as When You Exit Your Twenties
There are many factors that can play havoc with your skin, your face, your hair, the way you look in general. Learn to keep one step ahead of all these 'could-bes' by taking a few proactive skin care steps.
If you are pregnant, visit a dermatologist and find out first hand what could be the outcome of the sudden surge of hormones in your blood, on your skin - especially on the face. There are possibilities of getting dark spots/patches on the face, sudden dryness, pimples, and many other such fall outs.
Start a regular exfoliation treatment. Exfoliation makes for a very important aspect of proactive skin care with particular emphasis on the reversal of aging effects. You will need to apply treatments containing AHA (alpha-hydroxy acid) to have your skin maintain its glow and elasticity - especially around the mouth, eyes and forehead.
A very important proactive skin care tip is to avoid as much as possible to use strong chemicals on the face. Though the promotion advertisements would sell it as a great benefit for your skin, in reality for every good thing it does for your skin, it robs it of two vital things. It is better to use organic skin care products, and if possible even better to use home made alternatives. There is a homemade remedy for each and every skin care aspect there is; try to research on this to know more.
Never start smoking; if you did, quit it. Smoking is one of the most harmful agents for the skin, not to mention your lungs, your heart, your digestion, your bowel movements, and so on. It has been observed that smoking makes the skin look unhealthy, gray and lifeless. This is because the smoke sucks away the major part of the oxygen from the blood, leaving the skin starved for it. Thus, a healthy lifestyle is the key to healthy skin.
Proactive skin care also includes good nutrition. The skin is affected by everything that people eat. Drinking lots of water is a great proactive skin care routine because the water keeps the skin properly hydrated. A good diet of plenty of fruits and vegetables keep the body and the skin in great shape. People should eat these fruits and vegetables to get plenty of vitamins and minerals that come with the fruits and vegetables. Each person should avoid junk food that is full of unwanted chemicals. These foods can have a harmful effect on the skin.
