Dental Health Part Of Overall Well-Being
There are proven connections between a person's overall health and their dental health and many companies now offer some type of dental plan to help their employees remain healthy and available for work. It has been shown that plaque that builds up on the teeth often flows into the person's system adding plaque to the heart and affecting their coronary health as well as their dental health.
A person who has had limited or no dental health throughout their life may also end up with diseases such as gingivitis as well as severe cavities and rotting teeth. While the teeth may affect their appearance gum diseases can lead to complications in other health care concerns. Plaque is made up of colonies of bacteria and poor oral hygiene allows the bacteria to grow and infect other parts of the body. It is also a major contributor to bad breath.
While bad breath is often attributed to poor dental health, it is not the only cause. Food, such as onions, is digested and put into the blood stream. As the blood returns to the lungs to be re-oxygenated, it puts the odor of the food back into the lungs where it is released as bad breath. This also happens to others such as smokers and no amount of brushing, flossing or scraping of the tongue will eliminate this source of bad breath.
Floss Your Teeth And Brush Them Regularly
The obvious things that you need to do well in order to ensure your proper dental health are to floss your teeth as well as brush them regularly and thoroughly, especially if you don't want to have to pay your dentist a visit to get your dental diseases treated. It simply cannot be overstated that brushing your teeth well will help you avoid bad dental health and brushing your teeth at least twice in a day is certainly worth considering.
Also, while brushing your teeth, you need to use toothbrushes that have soft bristles since they will be much gentler on your gums and then you must also make it a point to brush where you chew the most, and give your tongue a good going over as well and ensure that you don't irritate the gums through too inconsiderate scrubbing.
Besides flossing and brushing your teeth to ensure proper dental health, you can also use other means including using mouth rinse that will rid you of plaque formations and using a toothpick will ensure that your teeth remain cleaner, and anytime you feel your teeth beginning to hurt or you notice any other problems, you should show your teeth to the doctor without further delay even if the costs of such a visit may dissuade you from visiting a dental clinic.
Oral Hygiene Is Big Business
Taking care of the teeth is so important to most people and the country spends over $3 billion a year on dental health products such as toothpaste, toothbrushes, dental floss and tongue scrapers as well as breath mints and gum. While many will spend hundred of dental health products, they shy away from trip to the dentists and have a feeling of pain before they enter the dentist's office.
In part, dentists may be to blame for some of the reluctance of people to seek professional help with their dental health. Previously, many dentists were judgmental in their approach with patients, which made them feel even more uncomfortable than the actual work being done. Today's non-judgmental approach to dentistry is having a positive effect on good dental health.
Recent studies have also concluded that that poor dental hygiene can be a contributing factor to ischemic stroke, one of the most common types of stroke in the United States. The plaque buildup can cause release of plaque which can settle into small blood vessels more common in the brain.
