What your Blood Pressure Reading Says about You

A blood pressure reading is a painless and important test that should be done in your doctor's office at least once a year. If your blood pressure appears to be higher than the normal range, more frequent blood pressure readings will become necessary and home monitoring may be recommended by your doctor as well. Blood pressure readings can tell your doctor much about the health of your heart and blood vessels without the need for any invasive tests and procedures. Regular blood pressure readings are essential for your good cardiovascular health.

A blood pressure reading will evaluate how much pressure is being used to push blood throughout your body. If the pressure is too low, it may mean that the blood is unable to get everywhere in the body that it needs to go to bring oxygen and nutrients to all of the necessary areas. On the other hand, if the pressure is too high, it can place additional strain on the vessels and heart and increase your risk for things like a heart attack or stroke. This is why maintaining a healthy blood pressure reading is crucial for your overall health and wellbeing, and why these numbers should be monitored regularly by your doctor.

What is Considered a Normal Blood Pressure Reading?

In order to maintain a normal blood pressure reading, your top number must remain around 120, while your lower number stays around 80. The top number is called the systolic pressure, which reflects the pressure of the blood that is pumped through the body when the heart is beating. The lower number is known as the diastolic pressure, and is used to monitor the pressure of the blood while the heart is at rest. If the systolic pressure goes higher than 140 and the lower pressure raises above 90, you may be diagnosed with hypertension or high blood pressure. This condition can increase your risk of heart disease, kidney disease, stroke and hardening of the arteries. This is why it is so important to monitor your blood pressure readings regularly and treat any deviations from the norm appropriately.

Blood pressure readings can give your doctor plenty of important information about your overall health and risk factors for a variety of diseases and conditions. Take care to ensure that you are keeping a watchful eye on your blood pressure readings to ensure that your body stays healthy, particularly when it comes to your cardiovascular health. A healthy heart surely leads to a healthier you.